Category: Lifestyle

Five Quick Tips to get Over Fear of the Gym

Lifestyle admin - February 1, 2020 0

So this morning as I'm working out in the gym - in fact showcasing moves and creating videos for my instagram story - I...

Struggling with eating…this could help you

Food admin - January 2, 2020 0

In our society I swear everyone is on a diet, in the pursuit of balance, trying out a new lifestyle such as whole 30,...

I Didn’t Start Eating Cheerios

Food admin - January 1, 2020 0

When I was 21 I was applying for a certain type of insurance...which required some lab tests - one of those including a lipid...

5 Tips to happier

Lifestyle admin - October 11, 2019 0

Winter blues got you down? I find myself in a funk sometimes too ESPECIALLY when its 40 below in North Dakota. I have a...

Punta Cana 2017

Lifestyle admin - August 1, 2018 0

blog recap of our Punta Cana trip! It's nice to be home, but also I miss it at the same time! If that even...

Thinking Out Loud – where did this week go?

Lifestyle admin - March 5, 2018 0

This week was INSANE IN THE MEMBRANE - as they like to say... whoever they are. - Working in the #nurselife this week was busier...

Three Tips to get you Closer to your Goal

Lifestyle admin - January 3, 2018 0

New years resolutions are a hot topic these days...and I have a few tips to help get you going so that you can see...

Working Out is Not Hard and Hanging out in the Woods?

Lifestyle admin - August 21, 2017 0

Shared some thoughts on my fitness page...you can find my page HERE Had some thinking today during my workout... dude i was sweating my lady balls...

Girl Talk – hormones, birth control, seed cycling and other girl talk

Lifestyle admin - August 16, 2017 0

I've been seeing these topics floating around online - various blogs, articles and podcasts. And after listening to the JJ Virgin podcast this morning...

When you aren’t Sure Where to Start, Deep Thoughts and Thinking out Loud

Lifestyle admin - May 23, 2017 0

Hey all. To be honest I have been putting off this post...because I wasn't sure what to write about. Gut Check. Plead me guilty...

THAT NIGHT SHIFT LIFE…

Lifestyle admin - January 22, 2017 0

Being a nurse is awesome. The night shift is not. At least it's not for me. Kudos to you straight night shifters...When I was...

Going Back to School

Me admin - August 1, 2020 0

gosh i'm a dork...those insta filters though! ha! anyone else in...

Broken Oven Makes Meal Prep…Interesting?

Food admin - February 13, 2020 0

Just had to prove that sometimes I wear some makeup and...

Five Quick Tips to get Over Fear of the Gym

Lifestyle admin - February 1, 2020 0

So this morning as I'm working out in the gym -...