gosh i'm a dork...those insta filters though! ha! anyone else in LOVE with instagram stories? SERIOUSLY. I swear the pictures I can take for those are SO MUCH clearer! As you can see I'm still loving my outdoor early...
Just had to prove that sometimes I wear some makeup and some real clothes...aka not workout clothes or sweatpants or scrubs!
This weekend involved some meal prepping! I was on call without an oven so why the heck not right?...
So this morning as I'm working out in the gym - in fact showcasing moves and creating videos for my instagram story - I had to laugh. There were like five people nearby who I'm sure knew that I...
In our society I swear everyone is on a diet, in the pursuit of balance, trying out a new lifestyle such as whole 30, paleo, keto, sugar free - or something else! I do solemnly believe you have to...
When I was 21 I was applying for a certain type of insurance...which required some lab tests - one of those including a lipid panel...ALSO known as testing your cholesterol. Heart disease and high cholesterol run in my family....
