Monthly Archives: January, 2020

Struggling with eating…this could help you

In our society I swear everyone is on a diet, in the pursuit of balance, trying out a new lifestyle such as whole 30,...

I Didn’t Start Eating Cheerios

When I was 21 I was applying for a certain type of insurance...which required some lab tests - one of those including a lipid...

Going Back to School

gosh i'm a dork...those insta filters though! ha! anyone else in...

Broken Oven Makes Meal Prep…Interesting?

Just had to prove that sometimes I wear some makeup and...

Five Quick Tips to get Over Fear of the Gym

So this morning as I'm working out in the gym -...