haha oh no! big bird! – Happy Thanksgiving week! I hope you all have lots of eating and family activities planned this week? I’m excited for all the baking I get to do! On my baking agenda is…
4 Tips to Stay Active During Turkey Week
2. Make it fun – what about signing up for a local turkey trot! These races are super fun to walk or run and recruit the family to get involved too! Many of these “races” raise money for local charities and food shelves. Plus getting out and getting fresh air IS overwhelming to me I will admit, but it feels sooooo good to get that accomplished AND donate to a good cause at the same time! Being around all the positive energy is invigorating.
3. Find something you can do anywhere. Pack your running shoes and get out and do you own turkey trot! I LOVE my beachbody on demand application that has over 500 workouts on there…that way I can have ANY workout at my fingertips: strength training…yoga…cardio…kick boxing… and there are EVEN PARTNER workouts to do with your significant other or your kids!
So I’ll be over here challenging myself to working on my before picture!
2. Favorite Thanksgiving food?