Monthly Archives: June, 2018

WORKOUTS AND NUTRITION LATELY AND MY THOUGHTS ON “SHREDDING” FOR THE WEDDING

It is CRAZY the market of health and fitness that targets brides to be ... I've seen titles like "shredding for the wedding" -...

Going Back to School

gosh i'm a dork...those insta filters though! ha! anyone else in...

Broken Oven Makes Meal Prep…Interesting?

Just had to prove that sometimes I wear some makeup and...

Five Quick Tips to get Over Fear of the Gym

So this morning as I'm working out in the gym -...